Wednesdays Beginners/Level 1 - 5 week block - Oct.15th-Nov.12th
October 15, 2025 •
5:30 pm - 7:00 pm
Iyengar Yoga Kauai
Natalie Palms
Natalie is a visiting Certified Iyengar Yoga teacher, coming to us from Adeline Yoga in Berkeley. Her teaching utilizes creativity in asana sequencing and its effects on the mind, body and spirit. Through playful and thoughtful teaching, she seeks to bring healing and empowerment to our youth and to adults of diverse backgrounds.
Description
This is a mixed level class that advances the students’ understanding of Iyengar Yoga. We practice standing and seated poses, forward and back extensions, as well as inversions.
A class pass covers the entire five week series and may be used to take other classes on the schedule during the same time period. No refunds except for real emergencies.
A class pass covers the entire five week series and may be used to take other classes on the schedule during the same time period. No refunds except for real emergencies.