Gentle Yoga/Restorative - Donation Based
October 15, 2026 •
5:30 pm - 6:30 pm
Iyengar Yoga Kauai
Natalie Palms
Natalie is a Certified Iyengar Yoga teacher, who recently moved from Oakland, CA and taught with Adeline Yoga in Berkeley. Her teaching utilizes creativity in asana sequencing and its effects on the mind, body and spirit. Through playful and thoughtful teaching, she seeks to bring healing and empowerment to our youth and to adults of diverse backgrounds.
10 spots available
Description
Cash or Venmo accepted at the studio - Sliding scale option between $5-$25 accepted in person. No one will be turned away due to lack of funds.
This class uses restorative poses to promote healing and deep rest to the mind and body. Using yoga props such as bolsters, blankets and straps, the body can learn to release tension further. With a focus on breath work, students will walk away feeling replenished and at ease.
This class is suitable for ALL levels. We welcome every body, whether it is your first ever class or you have experience with yoga.
This class uses restorative poses to promote healing and deep rest to the mind and body. Using yoga props such as bolsters, blankets and straps, the body can learn to release tension further. With a focus on breath work, students will walk away feeling replenished and at ease.
This class is suitable for ALL levels. We welcome every body, whether it is your first ever class or you have experience with yoga.