Workshop - Truth in Action

March 20, 2021 • 9:00 am - 11:00 am
Iyengar Yoga Kauai
Melinda Morey

Description

Balancing Act. Trust in oneself comes from knowing who and where you are. It grows out of truthfulness, of being honest with yourself. As we move into the unknown, challenging our balance in a variety of ways, we call on the stability we’ve established in our practice and in ourselves. This class will include classic inversions as well as arm balancing poses, in a playful and challenging practice.