Melt away stress, realign, and radiate more and more of your True Whole Self Nature by candlelight every Monday night.
Deep energy work is audibly threaded throughout this myofacial-release practice, gifting students tools and skills that extend into daily life ~ enhancing clarity, groundedness and flexibility throughout all levels of being.

Restorative yoga ~ Enjoy a blissful state of embodied wellness.
This deeply nourishing experience of restorative yoga poses weaves together live sound and relaxation to restore mind & body. Supported postures help release physical stress & tension of the body and sound wave vibrations create a self regulating experience into calmness.
All are welcome, no experience necessary.
5:30 - 6:30pm
every other Tuesday

With Gratitude,
Danica Lynch

Rachel Mayente is a Traditional Birthkeer and yoga instructor with more than 20 years of experience. She is the owner of Taos Mountain Birth Sanctuary.
Her passion is working with pregnant and postpartum mamas to help with preparing for and healing from birth through yoga, pranayama, holistic techniques and ancient remedies.

Mama yoga is being offered at noon on Wednesdays at Joy yoga beginning in February. This is a 75 minute class geared toward pelvic floor health, learning to use the voice for birth preparation, preparing mind and body for birth and healing the body during the year postpartum. This class is a mixture of vinyasa flow, yin and hatha yoga and is open to all pregnant mamas and postpartum mamas after the 40 day laying in time.

Email: bailadora.radiante@gmail.com
Phone: 505-927-7608

I don't have any social media at this time and mostly work through word of mouth.

Buti Yoga is a dynamic workout that combines traditional yoga asanas, tribal dance, and cardio exercises. It was created by celebrity trainer Bizzie Gold in 2010 and has since grown to include more than 1,300 instructors in over 15 countries worldwide. The practice is known for its Spiral Structure Technique (SST), which uses spiral movements to tone the core muscles, rather than the linear movements found in many yoga practices.

They incorporate elements such as plyometrics, intentional shaking, and tribal dance movements, which are set to upbeat music. The classes aim to transform the body and soul, promoting a sense of empowerment and self-expression.