Vinyasa Yoga for Busy Parents with Childcare (Julia) Teacher (Megumi)
July 27, 2022 •
11:30 am - 12:30 pm
Blue Mountain Yoga 803 Carlsborg Suite D, Childcare in the Wellness Collective Classroom
Julia Buggy
Description
Wellness is important and even more so when you are parents. We provide childcare next door, so you can bring your children and enjoy your self-care time!
In Megumi’s classes, you can expect a strong, intentionally woven sequence paired with music and synchronized movements with the breath. Her vinyasa flow classes focus on the balance between effort and ease and on building physical strength. A class will close with a cool down and a calming savasana to provide a space for physical and mental relaxation.
In Megumi’s classes, you can expect a strong, intentionally woven sequence paired with music and synchronized movements with the breath. Her vinyasa flow classes focus on the balance between effort and ease and on building physical strength. A class will close with a cool down and a calming savasana to provide a space for physical and mental relaxation.