Chakra Yoga 8 Week Series Runs 9/16-11/4 Full Series (discounted)
September 16, 2026 •
5:00 pm - 6:00 pm
Julia Buggy
6 spots available
Description
Chakra Exploration Yoga Series
Wed @ 5 pm
w/ Julia Buggy, E-RYT
Week 1, Sept 16th- Overview
Week 2, Sept 23rd- Root (wear red)
Week 3, Sept 30th- Sacral (wear orange)
Week 4, Sept 7th- Solar Plexus (wear yellow)
Week 5, Sept 14th- Heart (wear green)
Week 6, Sept 21st- Throat (wear blue)
Week 7, Sept 28th- Third Eye (wear indigo or deep purple)
Week 8, Oct 7th- Crown (wear purple or white)
Prana, life force/ energy, and chitta (consciousness) flow through energetic channels called the nadis.
Chakras are the places where energy converges. In yoga, we generally focus on the 7 main chakras that run up the spine, from the tailbone to the top of the head. We will explore our human energy system from a yogic perspective. During this class, we will practice breathing, visualization, sounds, and poses to balance and enhance our connection to these centers.
Wed @ 5 pm
w/ Julia Buggy, E-RYT
Week 1, Sept 16th- Overview
Week 2, Sept 23rd- Root (wear red)
Week 3, Sept 30th- Sacral (wear orange)
Week 4, Sept 7th- Solar Plexus (wear yellow)
Week 5, Sept 14th- Heart (wear green)
Week 6, Sept 21st- Throat (wear blue)
Week 7, Sept 28th- Third Eye (wear indigo or deep purple)
Week 8, Oct 7th- Crown (wear purple or white)
Prana, life force/ energy, and chitta (consciousness) flow through energetic channels called the nadis.
Chakras are the places where energy converges. In yoga, we generally focus on the 7 main chakras that run up the spine, from the tailbone to the top of the head. We will explore our human energy system from a yogic perspective. During this class, we will practice breathing, visualization, sounds, and poses to balance and enhance our connection to these centers.