Spring Equinox Celebration
March 19, 2023 •
2:00 pm - 4:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
This will be a session where we celebrate the Spring Equinox, the New Moon, and my birthday
We'll start our time together setting intentions with a flower mandala, flowing into breathwork that lead to a short, very gentle yoga practice that EVERYONE can do. Our yoga practice will lead directly to a sound meditation that will take up most of our time together.
This is a time for YOU!! A time for you to prepare yourself for the new season ahead and a time to start to think about the seeds you will be planting (literally and figuratively).
Bring a yoga mat, blanket, pillow, wear comfy clothes, water, journal, whatever you need to lay/sit comfortably on the floor.
PRICE- $34
register at www.momoyoga.com/justbreatheden
venmo@ravenmcb or cash at the door
We'll start our time together setting intentions with a flower mandala, flowing into breathwork that lead to a short, very gentle yoga practice that EVERYONE can do. Our yoga practice will lead directly to a sound meditation that will take up most of our time together.
This is a time for YOU!! A time for you to prepare yourself for the new season ahead and a time to start to think about the seeds you will be planting (literally and figuratively).
Bring a yoga mat, blanket, pillow, wear comfy clothes, water, journal, whatever you need to lay/sit comfortably on the floor.
PRICE- $34
register at www.momoyoga.com/justbreatheden
venmo@ravenmcb or cash at the door