December 11 - 17 2023

This week

Monday, December 11

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Beginner Armbalance & Inversion

7:30 PM
睡眠瑜伽工作坊 Yoga Nidra Workshop

睡眠瑜伽工作坊 Yoga Nidra Workshop

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Tuesday, December 12

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

7:00 PM
新月 X 聲頻浴 New Moon Sound Bath Workshop

新月 X 聲頻浴 New Moon Sound Bath Workshop

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Wednesday, December 13

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, December 14

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, December 15

7:00 PM
Betty

Inversion & Backbend Basic Class

Saturday, December 16

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

12:00 PM
Kit

Beginner Wheel

1:15 PM
Kit

Beginner Yoga

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, December 17

9:15 AM
Kyle

Beginner Yin

10:30 AM
Kyle

Sound Healing(限二人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

6:00 PM
Jennifer

Vinyasa Yoga

December 11 - 17 2023

This week