July 29 - August 4 2024

This week

Monday, July 29

1:30 PM
Kyle

Pain-Relief Stretching Yoga

2:30 PM
Kyle

Gong Meditation

7:30 PM
Kinggu

初階瑜伽班(Kinggu)

Tuesday, July 30

1:30 PM
Kyle

Meridian Yin Yoga

2:30 PM
Kyle

Gong Meditation

6:15 PM
Di

Restorative Yoga with Sound Bath

7:30 PM
Dorothy

初階瑜伽班(Dorothy)

Wednesday, July 31

10:30 AM
Betty

Private

1:30 PM
Kyle

Hatha Basic

2:30 PM
Kyle

Gong with Yoga Nidra

9:30 PM
Kyle

Beginner Hatha

Thursday, August 1

9:30 PM
Kyle

Beginner Hatha

Friday, August 2

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

Inversion & Backbend Class

Saturday, August 3

8:15 AM
Miki

Morning Yoga

9:30 AM
Miki

Stretch Yoga With Singing Bowl

4:00 PM
Kyle

Yin Yoga With Gong Sound Therapy

7:00 PM
Di

PRIVATE

Sunday, August 4

9:00 AM
Di

Morning Yoga

10:15 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:30 PM
Dorothy

Relaxing Stretch with Wheel

2:45 PM
Dorothy

Lower Back Care

July 29 - August 4 2024

This week