August 5 - 11 2024

This week

Monday, August 5

1:30 PM
Kyle

Pain-Relief Stretching Yoga

3:00 PM
Kyle

Gong Meditation

7:30 PM
Kinggu

初階瑜伽班

Tuesday, August 6

2:00 PM
Kyle

Yin Yoga

7:30 PM
Dorothy

初階瑜伽班

Wednesday, August 7

1:30 PM
Kyle

Hatha Basic

3:00 PM
Kyle

Yoga Nidra

9:30 PM
Kyle

Beginner Hatha

Thursday, August 8

7:30 PM
Betty

初階瑜伽班

9:30 PM
Kyle

Beginner Hatha

Friday, August 9

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

Inversion & Backbend Class

Saturday, August 10

8:15 AM
Miki

Morning Yoga

9:30 AM
Miki

Stretch Yoga With Singing Bowl

11:00 AM
Kinggu

Chanting Yoga

4:00 PM
Kyle

Yin Yoga With Gong Sound Therapy

7:00 PM
Di

PRIVATE

Sunday, August 11

9:00 AM
Di

Morning Yoga

10:15 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

August 5 - 11 2024

This week