August 19 - 25 2024

This week

Monday, August 19

1:30 PM
Kyle

Pain-Relief Stretching Yoga

3:00 PM
Kyle

Gong Meditation

7:30 PM
Kinggu

初階瑜伽班

Tuesday, August 20

2:00 PM
Kyle

Yin Yoga

7:30 PM
Dorothy

初階瑜伽班

Wednesday, August 21

1:30 PM
Kyle

Hatha Basic

3:00 PM
Kyle

Yoga Nidra

Thursday, August 22

7:30 PM
Betty

初階瑜伽班

Friday, August 23

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

Inversion & Backbend Class

Saturday, August 24

8:15 AM
Miki

Morning Yoga

9:30 AM
Miki

Stretch Yoga With Singing Bowl

11:00 AM
Kinggu

Chanting Yoga

7:00 PM
Di

PRIVATE

Sunday, August 25

9:00 AM
Di

Morning Yoga

10:15 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:30 PM
Dorothy

Relaxing Stretch with Wheel

2:45 PM
Dorothy

Lower Back Care

August 19 - 25 2024

This week