September 30 - October 6 2024

This week

Monday, September 30

No classes

Tuesday, October 1

2:00 PM
Kyle

Meridian Yin Yoga

6:15 PM
Di

Restorative Yoga with Sound Bath

9:30 PM
Kyle

Beginner Yoga

Wednesday, October 2

1:00 PM
Betty

Armbalance&Inversion&Core

2:15 PM
Betty

Inversion & Backbend

Thursday, October 3

7:00 PM
Betty

倒立&後彎恆常練習班

9:30 PM
Kyle

Beginner Yoga

Friday, October 4

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

倒立&後彎恆常練習班

Saturday, October 5

9:00 AM
Miki

初階瑜伽班

11:00 AM
Kyle

Chanting Yoga

12:30 PM
Kyle

Myofasica Release

1:45 PM
Kyle

Yin Yoga With Gong Sound Therapy

3:00 PM
Kit

Wheel Yoga

4:15 PM
Kit

Lower Back Care

Sunday, October 6

9:25 AM
Di

Morning Yoga

10:30 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:15 PM
Elaine

Aroma Yoga for Pain-relief

2:30 PM
Elaine

Yin Yoga With Singing Bowl

3:45 PM
Kit

Wheel Yoga

5:00 PM
Kit

Detox Yoga

September 30 - October 6 2024

This week