October 7 - 13 2024

This week

Monday, October 7

1:30 PM
Kyle

Pain Relief Stretching Yoga Cancelled

3:00 PM
Kyle

Yin Yang Yoga Cancelled

7:30 PM
Kinggu

初階瑜伽班

Tuesday, October 8

2:00 PM
Kyle

Meridian Yin Yoga

6:15 PM
Di

Restorative Yoga with Sound Bath

7:30 PM
Kyle

初階瑜伽班

9:30 PM
Kyle

Beginner Yoga

Wednesday, October 9

1:00 PM
Betty

Armbalance&Inversion&Core

2:15 PM
Betty

Inversion & Backbend

Thursday, October 10

7:00 PM
Betty

倒立&後彎恆常練習班

9:30 PM
Kyle

Beginner Yoga

Friday, October 11

No classes

Saturday, October 12

9:00 AM
Miki

初階瑜伽班

11:00 AM
Kyle

Pain Relief Stretching Yoga

12:30 PM
Kyle

Myofasica Release

1:45 PM
Kyle

Yin Yoga With Gong Sound Therapy

3:00 PM
Kit

Wheel Yoga

4:15 PM
Kit

Lower Back Care

Sunday, October 13

9:00 AM
Betty

Vinyasa Yoga

10:15 AM
Betty

Strengthen Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:15 PM
Elaine

Aroma Yoga for Pain-relief

2:30 PM
Kyle

Yin Yoga With Singing Bowl

3:45 PM
Kit

Wheel Yoga

5:00 PM
Kit

Detox Yoga

October 7 - 13 2024

This week