November 3 - 9 2025

This week

Monday, November 3

8:15 PM
Kyle

基礎瑜伽

9:30 PM
Kyle

筋膜陰瑜伽

Tuesday, November 4

7:00 PM
Kinggu

初階瑜伽

8:15 PM
Kinggu

開髖瑜伽

Wednesday, November 5

No classes

Thursday, November 6

6:30 PM
Betty

流瑜伽 Cancelled

7:45 PM
Betty

倒立與後彎

Friday, November 7

6:30 PM
Elaine

阿斯湯加

8:20 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

經絡陰瑜伽

Saturday, November 8

9:00 AM
Miki

哈達瑜伽 Cancelled

10:15 AM
Miki

頌缽伸展瑜伽 Cancelled

11:30 AM
Betty

流瑜伽 Cancelled

12:45 PM
Betty

一字馬與後彎

2:30 PM
Gigi

銅鑼陰瑜伽

3:45 PM
Kit

瑜伽輪高強度訓練班 Cancelled

5:00 PM
Kit

椅子伸展瑜伽 Cancelled

Sunday, November 9

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

香薰痛症瑜伽

1:15 PM
Elaine

溫和流瑜珈 Cancelled

2:30 PM
Gigi

頌缽伸展瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展

5:00 PM
Kit

排毒瑜伽

November 3 - 9 2025

This week