January 12 - 18 2026

This week

Monday, January 12

6:30 PM
Elaine

阿斯湯加

8:15 PM
Kyle

基礎瑜伽

9:30 PM
Kyle

陰瑜伽

Tuesday, January 13

7:00 PM
Kinggu

初階瑜伽 Cancelled

8:15 PM
Kinggu

開髖瑜伽 Cancelled

Wednesday, January 14

6:30 PM
Betty

打開胸肩 Cancelled

7:45 PM
Betty

手平衡、倒立和核心 Cancelled

Thursday, January 15

6:30 PM
Betty

流瑜伽

7:45 PM
Betty

倒立與後彎

Friday, January 16

6:30 PM
Elaine

阿斯湯加 Cancelled

8:20 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

陰瑜伽 Cancelled

Saturday, January 17

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽 Cancelled

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

3:45 PM
Kyle

開髖瑜伽 Cancelled

5:00 PM
Kit

椅子伸展瑜伽 Cancelled

Sunday, January 18

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立與核心

12:00 PM
Elaine

香薰痛症瑜伽 Cancelled

1:15 PM
Elaine

溫和流瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展 Cancelled

5:00 PM
Kit

排毒瑜伽 Cancelled

January 12 - 18 2026

This week