January 26 - February 1 2026

This week

Monday, January 26

6:30 PM
Elaine

阿斯湯加

Tuesday, January 27

7:00 PM
Kinggu

初階瑜伽

8:15 PM
Kinggu

開髖瑜伽 Cancelled

Wednesday, January 28

6:30 PM
Betty

打開胸肩 Cancelled

7:45 PM
Betty

手平衡、倒立和核心

Thursday, January 29

6:30 PM
Betty

流瑜伽

7:45 PM
Betty

倒立與後彎

Friday, January 30

6:30 PM
Elaine

阿斯湯加 Cancelled

8:20 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

陰瑜伽

Saturday, January 31

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽 Cancelled

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

3:45 PM
Kyle

開髖瑜伽

5:00 PM
Kit

椅子伸展瑜伽 Cancelled

Sunday, February 1

9:00 AM
Betty

打開胸肩

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

Core Cancelled

1:15 PM
Elaine

陰瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展

5:00 PM
Kit

排毒瑜伽 Cancelled

January 26 - February 1 2026

This week