March 23 - 29 2026

This week

Monday, March 23

6:30 PM
Elaine

阿斯湯加

8:15 PM
Elaine

陰瑜伽

Tuesday, March 24

6:30 PM
Betty

打開胸肩

7:45 PM
Betty

手平衡、倒立和核心

Wednesday, March 25

No classes

Thursday, March 26

6:30 PM
Betty

開髖瑜伽

7:45 PM
Betty

倒立與後彎

Friday, March 27

6:30 PM
Elaine

阿斯湯加

9:00 PM
Kyle

陰瑜伽

Saturday, March 28

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

2:30 PM
Gigi

銅鑼陰瑜伽

3:45 PM
Kyle

開髖瑜伽

5:00 PM
Kit

瑜伽輪伸展瑜伽

Sunday, March 29

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

Core

1:15 PM
Elaine

陰瑜伽

2:30 PM
Gigi

頌缽陰瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展

5:00 PM
Kit

排毒瑜伽

March 23 - 29 2026

This week