May 18 - 24 2026

This week

Monday, May 18

6:30 PM
Elaine

阿斯湯加

Tuesday, May 19

6:30 PM
Betty

打開胸肩

7:45 PM
Betty

手平衡、倒立和核心

Wednesday, May 20

No classes

Thursday, May 21

6:30 PM
Betty

開髖瑜伽

7:45 PM
Betty

倒立與後彎

Friday, May 22

6:30 PM
Elaine

阿斯湯加

Saturday, May 23

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

5:00 PM
Kit

瑜伽輪放鬆伸展

Sunday, May 24

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

Core

1:15 PM
Elaine

陰瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展

5:00 PM
Kit

排毒瑜伽

May 18 - 24 2026

This week