All videos
12:09
Pranayama - breathing practice to sleep better or just relax ☁️
Valentine
11:31
Pranayama - RESET: short breathing practice to unwind after a long day
Valentine
54:17
Spinal waves & other slow movements toward Urdhva Dhanurasana variation (wheel pose)
Valentine
43:14
Delicious side bends, hip work & mini breathing meditation
Valentine
39:00
Short & well rounded practice
Valentine
01:01:00
Soft, full body flow and pranayama
Valentine
15:47
Pranayama - from Sama Vritti to Visama Vritti
Valentine
28:00
From toes to head, between stillness and movement
Valentine
47:43
Unlocking the upper body on our way to wild thing + calming pranayama
Valentine
01:02:00
Legs + shoulders work, ending with yin & pranayama
Valentine
33:00
Mini-Yin & Pranayama
Valentine
40:00