All videos
59:00
(FR) entre contrôle et mollesse, mini inversion et pranayama
Valentine
34:00
Full body quicky with small focus on the shoulders & mini calming pranayama
Valentine
59:00
Strong back body, soft hips: variations of 'wild thing'
Valentine
19:12
Pranayama - horizontal breath & progressive Visama Vritti
Valentine
37:00
Soft yet strong legs: between passive and active states
Valentine
51:36
Yin-like vinyasa for low-energy days + short calming pranayama
Valentine
42:00
Moving in all directions, ending with soft holds and pranayama
Valentine
53:10
Soft yet strong hips, spine and shoulders & pranayama
Valentine
36:00
Sweet side bends, core activation & honey-like hips + legs
Valentine
36:00
Mini wall-yin with pranayama
Valentine
53:57
Hips and legs flexibility (passive & active ROM)
Valentine
32:00