01:18:52

Spinal Awakening and centering + meditation for an invincible spirit

Tamara

01:20:00

Heart Connection Kriya

Tamara

01:21:10

Kriya to open the heart center + reverse adi shakti Kriya (Kriya/meditation for self love)

Tamara

01:24:20

Les van 19/02/'25 Kriya for awakening to your ten bodies + Laya yoga meditation

Tamara

01:20:15

Trinity Breath/Kriya to embody the totality of Self/ Chakkar. Chalunee Kriya

Tamara

01:20:41

Opwarming + kriya to withstand the pressure of these times (les 7/01)

Tamara

01:28:10

Heart of Gold -kundalini kerst special 26/12/'24

Tamara

01:13:26

Removing body blocks (les 17/12)

Tamara

15:03

Aap Sahaaee Hooaa meditatie met celestial communication

Tamara

16:05

Chii-a Kriya

Tamara

27:03

Yoga Nidra

Tamara

44:45

The Heart of Gold -Shine your Heart light-

Tamara