01:21:01

Les van 13/05/'25 -Surya Kriya + 7 wave Sat Nam + Heart Connection Kriya-

Tamara

01:24:33

Body adjustment to elevate the spirit - kriya to make you enchantingly beautiful

Tamara

01:16:57

Kriya voor het electromagnetische veld en hartcenter + Sarb Gyan Kriya meditatie

Tamara

01:22:53

Set for the nervous system and glandular balance

Tamara

01:14:47

Les van 2/04/2025

Tamara

01:20:50

Kriya for detoxification

Tamara

01:18:52

Spinal Awakening and centering + meditation for an invincible spirit

Tamara

01:20:00

Heart Connection Kriya

Tamara

01:21:10

Kriya to open the heart center + reverse adi shakti Kriya (Kriya/meditation for self love)

Tamara

01:24:20

Les van 19/02/'25 Kriya for awakening to your ten bodies + Laya yoga meditation

Tamara

01:20:15

Trinity Breath/Kriya to embody the totality of Self/ Chakkar. Chalunee Kriya

Tamara

01:20:41

Opwarming + kriya to withstand the pressure of these times (les 7/01)

Tamara