January 3 - 9 2022

This week

Monday, January 3

9:00 AM
June

Private Training in Studio

10:15 AM
June

Pilates Tower Level I

11:30 AM
Felicity

Intro to Chair Yoga with Felicity

12:30 PM
June

Private Training in Studio

5:15 PM
Beth

Flow & Roll with Amy

6:30 PM
Beth

Restorative Yoga P.M.

Tuesday, January 4

7:45 AM
Beth

Private Training in Studio

9:00 AM
Beth

Stretch & Tone

11:30 AM
Beth

Private Training Virtual Studio

12:45 PM
Beth

Private Class in Studio

3:30 PM
June

Private Training in Studio

5:15 PM
June

Pilates+Yoga Blend

Wednesday, January 5

9:00 AM
June

Private Training in Studio

10:15 AM
Beth

Pilates Tower Level I with Liz

11:30 AM
June

Private Training in Studio

5:15 PM
June

Gentle Pilates+Yoga Blend

6:30 PM
June

Restorative Yoga P.M.

7:30 PM
June

Private Training in Studio

Thursday, January 6

7:45 AM
Beth

Private Training in Studio

11:30 AM
Beth

Private Training Virtual Studio

12:45 PM
Beth

Private Class in Studio

5:30 PM
Jill

Stability Sequence

Friday, January 7

9:30 AM
Beth

Private Training Virtual Studio

10:15 AM
June

Pilates Tower

11:30 AM
Beth

Restorative Yoga A.M.

12:45 PM
Beth

Private Class in Studio

Saturday, January 8

9:00 AM
Christina

Get Up and Flow!

11:30 AM
Beth

Yoga for Hips & Hearts

Sunday, January 9

10:45 AM
June

Aerial Yoga

January 3 - 9 2022

This week