Monday, March 13
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga - Silver Sneakers Eligible
10:15 AM
June
Intermediate Pilates Tower
10:30 AM
Beth
Peloton Session - 15-30 Minute (NM)
11:15 AM
Beth
Peloton Session - 15-30 Minute (Member)
4:00 PM
Beth
Stretch with Sunshine
5:15 PM
June
Pilates+Yoga Blend
6:30 PM
June
Restorative Yoga
Tuesday, March 14
9:00 AM
Beth
Stretch & Tone
5:15 PM
Amy
Flow & Tone
Wednesday, March 15
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga - Silver Sneakers Eligible
10:15 AM
June
Pilates Mat
4:00 PM
Beth
Sound Healing with Sunshine
5:15 PM
June
Alignment & Posture
6:30 PM
June
Restorative Yoga
Thursday, March 16
9:00 AM
Beth
Stretch & Tone
10:00 AM
Beth
Peloton Session - 15-30 Minute (Member)
11:00 AM
Beth
Peloton Session - 15-30 Minute (NM)
5:15 PM
Amy
Barre
Friday, March 17
9:00 AM
Beth
Intro to Pilates Tower
10:10 AM
Beth
Peloton
10:15 AM
Beth
Pilates Mat
11:30 AM
Beth
Restorative Yoga
Saturday, March 18
10:00 AM
Beth
Peloton Session - 15-30 Minute (NM)
10:30 AM
Beth
Muscle Release with Sandra
Sunday, March 19
8:00 AM
Beth
Vermont Retreat Oct 20-23, 2023
11:00 AM
Beth