Monday, October 19
8:00 AM
June
Pilates Yoga Blend / June
8:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
9:00 AM
June
Chair Yoga / June
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
11:00 AM
June
Pilates Tower / June
5:30 PM
LAWS
New! TRX Circuit / Lisa
Tuesday, October 20
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Yin Yoga / Jill
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Sub / Sub
Wednesday, October 21
8:00 AM
LAWS
New! Kettlebell / Lisa
9:00 AM
LAWS
TRX Circuit / Lisa
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
5:30 PM
LAWS
New! Body Tone Cardio / Detta
Thursday, October 22
8:00 AM
Beth
Strength Training / Beth
9:00 AM
LAWS
Mindful Movement / Jill
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Chair Yoga / Jill
11:00 AM
Beth
Restorative Yoga / Beth
6:00 PM
LAWS
Vinyasa Yoga / Jill
Friday, October 23
8:00 AM
June
New! Barre / June
9:00 AM
LAWS
Gentle Stretch / Beth
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
11:00 AM
June
Pilates Tower / June
5:30 PM
June
New Night! TRX & Aerial / June
Saturday, October 24
9:00 AM
Beth
Pilates Mat / Beth
Sunday, October 25
5:00 PM
June