Guarda ora
Stability and Ease (Sthira and Sukha)
Ginny Clarke
2 giugno 2021 • Durata: 1 ora, 5 Minuti
GENERAL YOGA: Patanjali's yoga sutra 2.46 is "Sthira Sukham Asanam". Asana we know as our seat, our postures. Whilse 'Sthira' means strength...