5 - 11 July 2021

This week

Monday, 5 July

08:00
Vero

BOOTCAMP (OUTDOOR)

08:00
Dina

Reformer Advanced Cancelled

09:15
Dina

Creative Pilates Mat

09:15
Vero

Reformer SOFT * Cancelled

09:30
Joshua

KIDS FITNESS PLAYGROUND (Walk IN) Waitlist

10:15
Dina

Glutes, Legs&Abs

10:30
Vero

REFORMER ADVANCED

11:30
Dina

Reformer SOFT

16:00
Paola & Praise

TRAMPOLINE 4 SMALL KIDS (age 2 to 5)

16:30
Dina

Pilates MAT

16:40
Paola & Praise

TRAMPOLINE 4KIDS (Age 5 to 11)

Tuesday, 6 July

08:00
Vero

OUTDOOR - TRAMPOLINE CLASS

08:00
Dina

Reformer ADVANCED

08:00
Mac Gandy & Sara

Reformer SOFT

09:15
Dina

Body Barre (OUTDOOR)

09:15
Vero

Reformer ADVANCED

10:30
Dina

AERIAL Yoga

10:30
Mac Gandy & Sara

Reformer SOFT *

10:30
Tunde

Vinyasa YOGA * (OUTDOOR)

11:30
Mac Gandy & Sara

AERIAL YOGA Intro

16:30
Mac Gandy & Sara

PRIVATE SESSION _ Aerial Yoga Waitlist

18:00
Dina

OUTDOOR - Pilates HIIT (45 MIN)

18:30
Mac Gandy & Sara

Reformer FLOW ADVANCED

Wednesday, 7 July

08:00
Mac Gandy & Sara

Reformer SOFT

08:00
Vero

Step Dance (OUTDOOR)

09:15
Dina

Aerial Yoga INTRO

09:15
Mac Gandy & Sara

Creative Pilates Mat* ( OUTDOOR)

10:00
Vero

Pre- Natal Reformer

10:30
Dina

Body Barre* ( OUTDOOR)

10:30
Mac Gandy & Sara

Reformer ADVANCED

11:30
Sarah

BELLY DANCE FITNESS

15:30
Paola & Praise

FITNESS PLAYGROUND (WALK IN)

16:30
Mac Gandy & Sara

AERIAL YOGA 4 Teens

18:00
Gbenga

KETTLEBELL FIT (OUTDOOR)

18:30
Dina

Reformer ADVANCED

18:30
Mac Gandy & Sara

Reformer SOFT* Waitlist

Thursday, 8 July

08:00
Gbenga

KICK BOXING

08:00
Dina

Reformer Advanced

08:00
Mac Gandy & Sara

Reformer Intro/Soft *

09:15
Dina

Glutes+ Legs & Abs * (OUTDOOR)

09:15
Mac Gandy & Sara

Pilates Mat

09:15
Vero

Reformer Advanced

10:15
Dina

AERIAL Yoga ( Advanced)

10:30
Mac Gandy & Sara

Reformer Soft*

11:30
Mac Gandy & Sara

PILATES MOTR

17:30
Tunde

Vinyasa YOGA (Outdoor)

18:00
Vero

Reformer ADVANCED

19:00
Mac Gandy & Sara

Reformer soft*

Friday, 9 July

08:00
Vero

OUTDOOR - Creative Pilates Mat

08:00
Dina

Reformer SOFT

09:15
Dina

Body Barre (Outdoor)

09:15
Vero

Reformer Advanced

09:30
Joshua

KIDS FITNESS PLAYGROUND (Walk In)

10:30
Dina

Reformer Soft *

11:00
Vero

Pre- Natal Class

Saturday, 10 July

09:00
Paola & Praise

"TRAMPOLINE & Fun" 4 LITTLE ONES (Age 2 to 4)

09:00
Dina

Reformer SOFT*

09:40
Paola & Praise

"TRAMPOLINE Fitness" 4 KIDS (Age 5 to 8)

10:30
Dina

AERIAL Yoga

10:30
Vero

Reformer ADVANCED

10:30
Paola & Praise

TRAMPOLINE & Fitness 4 BIG KIDS (AGE 9 to 12)

11:30
Dina

AERIAL Yoga

11:30
Vero

Reformer Intro/Soft *

11:30
Tunde

Vinyasa YOGA (OUTDOOR) *

12:30
Dina

PRIVATE SESSION _ Aerial Yoga Waitlist

12:30
Tunde

PRIVATE SESSION _ Vinyasa Yoga Waitlist

Sunday, 11 July

No classes

5 - 11 July 2021

This week