12 - 18 July 2021

This week

Monday, 12 July

08:00
Vero

BOOTCAMP (OUTDOOR) Cancelled

08:00
Dina

Reformer Advanced

09:00
Paola & Praise

PLAYGROUND

09:15
Dina

Creative Pilates Mat Cancelled

09:15
Dina

Reformer SOFT *

10:15
Dina

Glutes, Legs&Abs

10:30
Vero

REFORMER ADVANCED Cancelled

11:30
Dina

Reformer SOFT

16:00
Paola & Praise

Kids Trampoline Fitness ( age 2 - 4)

16:00
Dina

Pilates MAT Cancelled

16:40
Paola & Praise

Kids Trampoline Fitness ( age 5- 11)

17:30
Vero

Trampoline Class

Tuesday, 13 July

08:00
Vero

OUTDOOR - TRAMPOLINE CLASS

08:00
Mac Gandy & Sara

Reformer ADVANCED

09:15
Dina

Body Barre

09:15
Mac Gandy & Sara

Reformer ADVANCED

10:30
Dina

Reformer SOFT *

10:30
Tunde

Vinyasa YOGA

11:30
Mac Gandy & Sara

AERIAL YOGA Intro

16:30
Mac Gandy & Sara

PRIVATE SESSION _ Aerial Yoga Waitlist

18:00
Dina

Pilates HIIT (45 MIN)

18:30
Mac Gandy & Sara

Reformer FLOW ADVANCED

19:00
Dina

PRIVATE SESSION Waitlist

Wednesday, 14 July

08:00
Mac Gandy & Sara

Reformer SOFT

08:00
Dina

Step Dance

09:15
Dina

Aerial Yoga INTRO

09:15
Mac Gandy & Sara

Reformer INTRO

10:30
Dina

Body Barre*

10:30
Mac Gandy & Sara

Reformer ADVANCED

11:30
Sarah

BELLY DANCE FITNESS

16:30
Mac Gandy & Sara

AERIAL YOGA 4 Teens

18:00
Gbenga

KETTLEBELL FIT (OUTDOOR) Cancelled

18:00
Mac Gandy & Sara

Reformer SOFT*

19:00
Dina

Reformer ADVANCED

Thursday, 15 July

08:00
Gbenga

KICK BOXING

08:00
Dina

Reformer Intro/Soft *

09:15
Mac Gandy & Sara

Pilates MOTR

09:15
Dina

Reformer Advanced

10:15
Dina

AERIAL Yoga ( Advanced)

10:30
Mac Gandy & Sara

Reformer Soft*

17:30
Tunde

Vinyasa YOGA

18:30
Mac Gandy & Sara

Reformer ADVANCED

Friday, 16 July

08:00
Mac Gandy & Sara

Creative Pilates Mat

08:00
Dina

Reformer SOFT

09:15
Dina

Body Barre

09:15
Mac Gandy & Sara

Reformer Advanced

10:30
Dina

Reformer Soft *

Saturday, 17 July

09:00
Mac Gandy & Sara

Reformer SOFT*

09:30
Dina

BODY BARRE

10:30
Dina

AERIAL Yoga Waitlist

10:30
Mac Gandy & Sara

Reformer ADVANCED

11:30
Mac Gandy & Sara

Reformer Intro/Soft *

11:30
Tunde

Vinyasa YOGA (OUTDOOR) *

12:30
Dina

AERIAL Yoga

Sunday, 18 July

No classes

12 - 18 July 2021

This week