Monday, 29 August
08:00
Sara
HIIT CARDIO
08:00
Timothy
REFORMER PILATES intermediate
09:00
Timothy
REFORMER PILATES advanced
09:00
Sara
ZUMBA
10:00
Timothy
GLUTES + LEGS + ABS
11:00
Vero
REFORMER PILATES intro
11:00
Sara
SALSA
18:00
Segun
DANCE PARTY
18:00
Timothy
REFORMER PILATES Soft
19:00
Vero
CIRCUT TRAINING
Tuesday, 30 August
08:00
Timothy
BODY BARRE (Outdoor)
08:00
Beepz
REFORMER PILATES Soft
08:00
Vero
T.B.F
09:00
Beepz
MOTR
09:00
Vero
REFORMER PILATES advanced
10:00
Beepz
AERIAL YOGA soft
10:00
Timothy
REFORMER PILATES intermediate
11:00
Timothy
REFORMER PILATES intro
11:00
Segun
SUPER TONE
17:00
Timothy
REFORMER PILATES intro
17:00
Tunde
VINYASA YOGA
18:00
Sara
HIIT CARDIO
18:00
Beepz
REFORMER PILATES advanced
19:00
Sara
ZUMBA
Wednesday, 31 August
08:00
Timothy
PILATES MAT soft
08:00
Beepz
REFORMER PILATES advanced
08:00
Vero
STEP choreography
09:00
Timothy
AERIAL SOFT
09:00
Beepz
REFORMER PILATES soft
10:00
Beepz
Body barre
10:00
Timothy
REFORMER PILATES Intro
11:00
Beepz
REFORMER PILATES intermediate
11:00
Sara
TABATA
16:30
Beepz
AERIAL YOGA 4 Teens
17:30
Beepz
REFORMER PILATES soft
18:00
Sara
REBOUNDING BEATS
18:30
Timothy
REFORMER PILATES advanced
19:00
Praise
AFRO BEAT DANCE
Thursday, 1 September
08:00
Sara
KICK BOXING
08:00
Vero
R.T (Resistance training)
08:00
Beepz
REFORMER PILATES intro
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced
10:00
Beepz
REFORMER PILATES soft
10:00
Sara
TRX (advanced)
11:00
Beepz
PILATES MAT intro
11:00
Vero
REFORMER PILATES intemediate
16:00
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
17:00
Praise
TRAMPOLINE FOR KIDS (Age 6-9)
18:00
Vero
REFORMER PILATES advanced
18:00
Sara
TRX intermediate
19:00
Beepz
REFORMER PILATES Intro
19:00
Sara
SALSA
Friday, 2 September
08:00
Vero
PILATES MAT advanced
08:00
Timothy
REFORMER PILATES Soft
08:00
Sara
ZUMBA
09:00
Timothy
Body barre
09:00
Beepz
REFORMER PILATES Intro
10:00
Sara
KICK BOXING
10:00
Timothy
REFORMER PILATES soft
11:00
Beepz
REFORMER PILATES advanced
11:00
Sara
TRX intermediate
Saturday, 3 September
08:00
Vero
REFORMER PILATES intro
08:00
Tunde
VINYASA YOGA
09:00
Timothy
REFORMER PILATES intro
09:00
Sara
TRX
10:00
Timothy
Aerial Yoga Advanced
10:00
Vero
REFORMER PILATES advanced
11:00
Timothy
AERIAL YOGA soft
11:00
Vero
REFORMER PILATES soft
12:00
Sara
ZUMBA / SALSA
Sunday, 4 September
No classes