5 - 11 September 2022
This week
Monday, 5 September
8:00 AM
Vero
CIRCUIT TRAINING
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8:00 AM
Dapo
REFORMER PILATES intermediate
Waitlist
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9:00 AM
Kelvin
KICK BOXING
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9:00 AM
Dapo
REFORMER PILATES advanced
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10:00 AM
Dapo
GLUTES + LEGS + ABS
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11:00 AM
Vero
REFORMER PILATES intro
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11:00 AM
Kelvin
SALSA
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6:00 PM
Dapo
REFORMER PILATES Soft
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6:00 PM
Segun
ZUMBA
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7:00 PM
Vero
CIRCUIT TRAINING
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Tuesday, 6 September
8:00 AM
Dapo
BODY BARRE
Waitlist
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8:00 AM
Prince
REFORMER PILATES Soft
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8:00 AM
Vero
T.B.F
Cancelled
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9:00 AM
Prince
MOTR
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9:00 AM
Vero
REFORMER PILATES advanced
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10:00 AM
Prince
AERIAL YOGA soft
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10:00 AM
Dapo
REFORMER PILATES intermediate
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11:00 AM
Dapo
REFORMER PILATES intro
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11:00 AM
Segun
SUPER TONE
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5:00 PM
Dapo
REFORMER PILATES intro
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5:00 PM
Tunde
VINYASA YOGA
Cancelled
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6:00 PM
Kelvin
HIIT CARDIO
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6:00 PM
Prince
REFORMER PILATES advanced
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7:00 PM
Kelvin
SALSA
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Wednesday, 7 September
8:00 AM
Dapo
PILATES MAT soft
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8:00 AM
Prince
REFORMER PILATES advanced
Cancelled
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8:00 AM
Vero
STEP choreography
Waitlist
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9:00 AM
Dapo
AERIAL SOFT
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9:00 AM
Prince
REFORMER PILATES soft
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10:00 AM
Prince
Body barre
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10:00 AM
Dapo
REFORMER PILATES Intro
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11:00 AM
Prince
REFORMER PILATES intermediate
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11:00 AM
Kelvin
TABATA
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4:30 PM
Prince
AERIAL YOGA 4 Teens
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5:30 PM
Prince
REFORMER PILATES soft
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6:00 PM
Kelvin
REBOUNDING BEATS
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6:30 PM
Dapo
REFORMER PILATES advanced
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7:00 PM
Praise
AFRO BEAT DANCE
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Thursday, 8 September
8:00 AM
Kelvin
KICK BOXING
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8:00 AM
Vero
R.T (Resistance training)
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8:00 AM
Prince
REFORMER PILATES intro
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9:00 AM
Praise
AFRO BEATS DANCE
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9:00 AM
Vero
REFORMER PILATES Advanced
Waitlist
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10:00 AM
Prince
REFORMER PILATES soft
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10:00 AM
Kelvin
TRX (advanced)
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11:00 AM
Prince
PILATES MAT intro
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11:00 AM
Vero
REFORMER PILATES intemediate
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4:00 PM
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
Waitlist
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5:00 PM
Praise
TRAMPOLINE FOR KIDS (Age 6-9)
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6:00 PM
Vero
REFORMER PILATES advanced
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6:00 PM
Kelvin
TRX intermediate
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7:00 PM
Prince
REFORMER PILATES Intro
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7:00 PM
Kelvin
SALSA
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Friday, 9 September
8:00 AM
Vero
PILATES MAT advanced
Waitlist
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8:00 AM
Dapo
REFORMER PILATES Soft
Book now
8:00 AM
Kelvin
ZUMBA
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9:00 AM
Dapo
Body barre
Waitlist
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9:00 AM
Prince
REFORMER PILATES Intro
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10:00 AM
Kelvin
KICK BOXING
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10:00 AM
Dapo
REFORMER PILATES soft
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11:00 AM
Kelvin
REBOUNDING BEATS
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11:00 AM
Prince
REFORMER PILATES advanced
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6:30 PM
Vero
AERIAL soft
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7:30 PM
Kelvin
SALSA
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Saturday, 10 September
8:00 AM
Vero
REFORMER PILATES intro
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8:00 AM
Tunde
VINYASA YOGA
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9:00 AM
Dapo
REFORMER PILATES intro
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9:00 AM
Kelvin
TRX
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10:00 AM
Dapo
Aerial Yoga Advanced
Waitlist
Book now
10:00 AM
Vero
REFORMER PILATES advanced
Waitlist
Book now
11:00 AM
Dapo
AERIAL YOGA soft
Waitlist
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11:00 AM
Vero
REFORMER PILATES soft
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12:00 PM
Kelvin
ZUMBA / SALSA
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Sunday, 11 September
No classes
5 - 11 September 2022
This week