Monday, 10 April
07:00
Sara
BODY PUMP Lesmilles
07:00
Vero
Reformer Pilates INTERMEDIATE Cancelled
08:00
Sara
BUNGEE FLY
08:00
Vero
REFORMER PILATES intermediate
09:00
Vero
REFORMER PILATES advanced
09:00
Sara
TRX (Intro)
09:00
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00
Sara
GLUTES + LEGS + ABS
10:00
Vero
REFORMER PILATES Soft
11:00
Sara
REFORMER PILATES intro
17:00
Vero
PILATES MAT soft Cancelled
17:00
Sara
Reformer PILATES Intro
18:00
Sara
REFORMER PILATES Soft
18:00
Segun
ZUMBA
19:00
Praise
BELLY DANCE WITH SARAH BOULOS
19:00
Segun
BODY PUMP for MEN (Lesmilles)
Tuesday, 11 April
06:30
Sara
TRX
07:00
Vero
REFORMER PILATES Intermediate
08:00
Segun
BODY ATTACK
08:00
Mac Gandy & Sara
BODY BARRE
08:00
Sara
REFORMER PILATES Soft
09:00
Praise
Kick boxing
09:00
Mac Gandy & Sara
MOTR
09:00
Vero
REFORMER PILATES advanced Waitlist
10:00
Mac Gandy & Sara
AERIAL YOGA soft
10:00
Praise
Afrobeat
10:00
Sara
REFORMER PILATES SOFT
11:00
Sara
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
12:00
Vero
PRE-NATAL REFORMER PILATES
17:00
Sara
REFORMER PILATES Soft
17:00
Tunde
VINYASA POWER YOGA ( High Intensity)
17:30
Segun
BUNGEE FLY
18:00
Mac Gandy & Sara
REFORMER PILATES advanced
18:00
Vero
STRETCHING FLOW
18:30
Sara
CIRCUIT
19:00
Mac Gandy & Sara
REFORMER PILATES Intro
19:00
Segun
SALSA
19:30
Praise
AERIAL yoga
Wednesday, 12 April
06:30
Segun
KICK BOXING
07:00
Sara
Reformer PILATES Intro
08:00
Dina
PILATES MAT soft
08:00
Mac Gandy & Sara
REFORMER PILATES Soft
08:00
Vero
STEP choreography
09:00
Dina
AERIAL advanced
09:00
Mac Gandy & Sara
REFORMER PILATES soft
10:00
Mac Gandy & Sara
Body barre
10:00
Segun
BUNGEE FLY
10:00
Dina
REFORMER PILATES Intro
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Praise
BODY STEP Cancelled
11:00
Mac Gandy & Sara
REFORMER PILATES intermediate
17:30
Mac Gandy & Sara
REFORMER PILATES soft
18:00
Praise
REBOUNDING BEATS
18:30
Tunde
BIKRAM YOGA ( High Intensity ) Cancelled
18:30
Dina
REFORMER PILATES advanced
19:00
Sara
TRX
19:30
Praise
AFRO DANCE
Thursday, 13 April
06:30
Praise
CIRCUIT
07:00
Vero
Reformer Pilates INTERMEDIATE Waitlist
08:00
Segun
BODY PUMP lesmilles
08:00
Praise
BODY STEP Cancelled
08:00
Mac Gandy & Sara
REFORMER INTRO
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced Waitlist
10:00
Tunde
HATHA YOGA with DINA Cancelled
10:00
Mac Gandy & Sara
REFORMER PILATES SOFT
10:00
Segun
TRX (advanced) Waitlist
17:00
McGandy
Vinyasa Flow
18:00
Mac Gandy & Sara
PILATES MAT
18:00
Vero
REFORMER PILATES soft
18:30
Segun
HIIT Cancelled
19:00
Praise
KICK BOXING
19:00
Mac Gandy & Sara
REFORMER INTRO
Friday, 14 April
07:00
Mac Gandy & Sara
Reformer Pilates Soft
08:00
Vero
PILATES MAT advanced
08:00
Dina
REFORMER PILATES Intermediate Waitlist
08:00
Segun
ZUMBA
09:00
Dina
Body barre Waitlist
09:00
Mac Gandy & Sara
REFORMER PILATES Intro
10:00
Segun
BODY ATTACK
10:00
Dina
REFORMER PILATES soft
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Mac Gandy & Sara
PRE NATAL _ REFORMER PILATES
17:30
Sara
TRX soft
18:00
Tunde
VINYASA YOGA WITH AKIN Cancelled
18:30
Sara
AERIAL soft
19:30
Vero
SALSA !!! FREE !!! Booking required
Saturday, 15 April
08:00
Mac Gandy & Sara
REFORMER PILATES Intro
08:00
Tunde
VINYASA YOGA ( HIGH INTENSITY)
09:00
Mac Gandy & Sara
PILATES MAT
09:00
Dina
REFORMER PILATES Soft
09:00
Sara
TRX (soft)
10:00
Dina
Aerial Yoga Advanced
10:00
Sara
HIIT
10:00
Vero
REFORMER PILATES advanced Waitlist
11:00
Sara
AERIAL YOGA soft
11:00
Dina
GLUTES LEGS AND ABS
11:00
Mac Gandy & Sara
REFORMER PILATES intermediate
12:00
Praise
BUNGEE FLY
12:00
Sara
Reformer Pilates Intro
Sunday, 16 April
No classes