Monday, 17 April
07:00
Sara
BODY PUMP Lesmilles
07:00
Dina
Reformer Pilates INTERMEDIATE
08:00
Sara
BUNGEE FLY
08:00
Dina
REFORMER PILATES intermediate
09:00
Dina
REFORMER PILATES advanced
09:00
Sara
TRX (Intro)
09:00
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00
Dina
GLUTES + LEGS + ABS
10:00
Vero
REFORMER PILATES Soft
11:00
Sara
REFORMER PILATES intro
17:00
Dina
PILATES MAT soft
17:00
Sara
Reformer PILATES Intro
18:00
Dina
REFORMER PILATES Soft Waitlist
18:00
Segun
ZUMBA
19:00
Praise
BELLY DANCE WITH SARAH BOULOS
19:00
Segun
BODY PUMP for MEN (Lesmilles)
19:00
Sara
REFORMER PILATES Intermediate
Tuesday, 18 April
06:30
Sara
TRX
07:00
Dina
REFORMER PILATES Intermediate
08:00
Segun
BODY ATTACK
08:00
Dina
BODY BARRE Waitlist
08:00
Mac Gandy & Sara
REFORMER PILATES Soft
09:00
Praise
Kick boxing
09:00
Mac Gandy & Sara
MOTR
09:00
Vero
REFORMER PILATES advanced
10:00
Mac Gandy & Sara
AERIAL YOGA soft
10:00
Praise
Afrobeat
10:00
Dina
REFORMER PILATES intermediate
11:00
Mac Gandy & Sara
PRE-NATAL PILATES
11:00
Dina
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
17:00
Sara
REFORMER PILATES Soft
17:00
Tunde
VINYASA POWER YOGA ( High Intensity)
17:30
Segun
BUNGEE FLY
18:00
Mac Gandy & Sara
REFORMER PILATES advanced
18:00
Dina
STRETCHING FLOW
18:30
Sara
CIRCUIT
19:00
Segun
SALSA
19:30
Praise
AERIAL yoga
19:30
Sara
REFORMER PILATES Intro
Wednesday, 19 April
06:30
Segun
KICK BOXING
07:00
Sara
Reformer PILATES Intro
08:00
Dina
PILATES MAT soft Waitlist
08:00
Mac Gandy & Sara
REFORMER PILATES Soft
08:00
Vero
STEP choreography
09:00
Dina
AERIAL advanced
09:00
Mac Gandy & Sara
REFORMER PILATES soft
10:00
Mac Gandy & Sara
Body barre
10:00
Segun
BUNGEE FLY
10:00
Dina
REFORMER PILATES Intro
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Praise
BODY STEP
11:00
Mac Gandy & Sara
REFORMER PILATES intermediate
17:30
Mac Gandy & Sara
REFORMER PILATES soft
18:00
Praise
REBOUNDING BEATS
18:30
Tunde
BIKRAM YOGA ( High Intensity ) Cancelled
18:30
Dina
REFORMER PILATES advanced
19:00
Sara
TRX
19:30
Praise
AFRO DANCE
Thursday, 20 April
06:30
Praise
CIRCUIT
07:00
Vero
Reformer Pilates INTERMEDIATE
08:00
Segun
BODY PUMP lesmilles
08:00
Praise
BODY STEP
08:00
Mac Gandy & Sara
REFORMER PILATES Intro
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced Waitlist
10:00
Tunde
HATHA YOGA with DINA
10:00
Mac Gandy & Sara
REFORMER PILATES SOFT Waitlist
10:00
Segun
TRX (advanced)
11:00
Sara
REFORMER PILATES Intermediate
17:00
McGandy
Vinyasa Flow
18:00
Segun
HIIT
18:00
Mac Gandy & Sara
PILATES MAT
18:00
Vero
REFORMER PILATES soft
19:00
Praise
KICK BOXING
19:00
Mac Gandy & Sara
REFORMER INTRO
Friday, 21 April
07:00
Mac Gandy & Sara
Reformer Pilates Soft
08:00
Vero
PILATES MAT advanced
08:00
Dina
REFORMER PILATES Intermediate
08:00
Segun
ZUMBA
09:00
Dina
Body barre Waitlist
09:00
Mac Gandy & Sara
REFORMER PILATES Intro
10:00
Segun
BODY ATTACK
10:00
Dina
REFORMER PILATES soft Waitlist
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity ) Cancelled
11:00
Segun
PRE-NATAL BODY BARRE
11:00
Mac Gandy & Sara
REFORMER PILATES Intermediate Waitlist
17:30
Sara
TRX soft
18:00
Tunde
VINYASA YOGA WITH AKIN Cancelled
18:30
Sara
AERIAL soft
19:30
Vero
SALSA CLASS WITH SLIM!!! FREE !!! Booking required Cancelled
Saturday, 22 April
08:00
Mac Gandy & Sara
REFORMER PILATES Intro
08:00
Tunde
VINYASA YOGA ( HIGH INTENSITY)
09:00
Mac Gandy & Sara
PILATES MAT
09:00
Dina
REFORMER PILATES Soft Waitlist
09:00
Sara
TRX (soft)
10:00
Dina
Aerial Yoga Advanced
10:00
Sara
HIIT
10:00
Vero
REFORMER PILATES advanced Waitlist
11:00
Sara
AERIAL YOGA soft
11:00
Dina
GLUTES LEGS AND ABS
11:00
Mac Gandy & Sara
REFORMER PILATES intermediate
12:00
Praise
BUNGEE FLY
12:00
Sara
Reformer Pilates Intro
Sunday, 23 April
No classes