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1.5 hour - Sustainable Practice: Movement Abundance
Maia Laverty
September 22 2022 • Duration: 1 Hour, 32 Minutes
Sustainable practice: An experiential approach to feeling into our cortical or mind maps and creating "movement abundance" in our bodies.
This is a 1.5 hour long class
This class is from week #2 of the Sustainable Yoga Series, but is for anyone who would like a "movement abundance" yoga and movement practice.