Hips & Hearts - Studio
Geannuleerd
Donderdag, september 23 •
5:30 p.m. - 6:30 p.m.
Michelle Elliot
Beschrijving
Participants will enjoy a balanced practice of a Hatha Flow melting into a deep stretch and delicious Savasana. The sequence will focus on Heart-opening and Hip-opening allowing the practitioner to observe how these muscle groups and energy centres are deeply connected to your mental and emotional state. Suitable for all levels.
Deel deze les
E-mail
Facebook
Twitter
Linkedin
Whatsapp