Calm AF - Studio
Torsdag, august 11 •
5:30 p.m. - 6:30 p.m.
Kelly Tibbets
Beskrivelse
No one knows as well as we do that life is stressful; work, kids, family obligations.... Here's to hoping a little Calm AF Fridays can help. Slightly unconventional - we might vent a little, swear a little but one thing we guarantee? You'll leave something on your mat and set a beautiful energy for your weekend!
Gentle/mindful movement - connecting breath to body. Deep yin-like holds and totally delicious restorative moments capped off with an extra long Savasana.
Gentle/mindful movement - connecting breath to body. Deep yin-like holds and totally delicious restorative moments capped off with an extra long Savasana.
Del denne klassen
E-post
Facebook
Twitter
Linkedin
Whatsapp