Calm AF - ZOOM Class
Online
Vrijdag, september 24 •
5:30 p.m. - 6:30 p.m.
Kelly Tibbets
Beschrijving
No one knows as well as we do that life is stressful; work, kids, family obligations.... Here's to hoping a little Calm AF can help. Slightly unconventional - we might vent a little, swear a little but one thing we guarantee? You'll leave something on your mat and set a beautiful energy for your weekend!
Gentle/mindful movement - connecting breath to body. Deep yin-like holds and totally delicious restorative moments capped off with an extra long Savasana.
Gentle/mindful movement - connecting breath to body. Deep yin-like holds and totally delicious restorative moments capped off with an extra long Savasana.
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