Hatha & Nidra - IN STUDIO
Aflyst
Mandag, maj 3 •
7:00 PM - 8:00 PM
Beskrivelse
A Hatha & Yoga Nidra class includes a gentle yoga practice with capped off with a delicious Yoga Nidra. Yoga Nidra means sleep with full awareness. It is a deep relaxation and meditation technique for body, mind, and soul that leads to psychological, physical, and spiritual healing and well-being. Suitable for all levels.
Del denne klasse
E-mail
Facebook
Twitter
Linkedin
Whatsapp