November 8 - 14 2021

This week

Monday, November 8

12:00 PM
Kelly

Hatha Flow Cancelled

12:00 PM
Kelly

Hatha Flow - Zoom Cancelled

5:30 PM
Kelly

50/50 - Studio

5:30 PM
Kelly

50/50 - Zoom Online

7:00 PM
Kelly

Candlelight Movement & Meditation

Tuesday, November 9

9:30 AM
Kelly

Morning Movement & Meditation Cancelled

5:30 PM
Kelly

Bend Don't Break - Studio

5:30 PM
Kelly

Bend Don't Break - Zoom Online

7:00 PM
Kelly

Yoga For Anxiety

7:00 PM
Kelly

Yoga For Anxiety - Zoom Online

Wednesday, November 10

9:30 AM
Jamie

Slow The Flow Down - In Studio

9:30 AM
Jamie

Slow the Flow Down - Zoom Online

12:00 PM
Jamie

YINsday - In Studio

12:00 PM
Jamie

Yinsday - ZOOM Online

7:00 PM
Tammy

Gentle Flow Cancelled

Thursday, November 11

5:30 PM
Michelle

Hips & Hearts - Studio Cancelled

5:30 PM
Michelle

Hips & Hearts - Zoom Cancelled

Friday, November 12

5:30 PM
Kelly

Calm AF - STUDIO

5:30 PM
Kelly

Calm AF - ZOOM Class Online

Saturday, November 13

No classes

Sunday, November 14

6:45 PM
Michelle

DEEP Sleep

6:45 PM
Michelle

Deep Sleep - Zoom Online

November 8 - 14 2021

This week