Monday, November 8
12:00 PM
Kelly
Hatha Flow
12:00 PM
Kelly
Hatha Flow - Zoom
5:30 PM
Kelly
50/50 - Studio
5:30 PM
Kelly
50/50 - Zoom
7:00 PM
Kelly
Candlelight Movement & Meditation
Tuesday, November 9
9:30 AM
Kelly
Morning Movement & Meditation
5:30 PM
Kelly
Bend Don't Break - Studio
5:30 PM
Kelly
Bend Don't Break - Zoom
7:00 PM
Kelly
Yoga For Anxiety
7:00 PM
Kelly
Yoga For Anxiety - Zoom
Wednesday, November 10
9:30 AM
Jamie
Slow The Flow Down - In Studio
9:30 AM
Jamie
Slow the Flow Down - Zoom
12:00 PM
Jamie
YINsday - In Studio
12:00 PM
Jamie
Yinsday - ZOOM
7:00 PM
Tammy
Gentle Flow
Thursday, November 11
5:30 PM
Michelle
Hips & Hearts - Studio
5:30 PM
Michelle
Hips & Hearts - Zoom
Friday, November 12
5:30 PM
Kelly
Calm AF - STUDIO
5:30 PM
Kelly
Calm AF - ZOOM Class
Saturday, November 13
No classes
Sunday, November 14
6:45 PM
Michelle
DEEP Sleep
6:45 PM
Michelle