November 15 - 21 2021

This week

Monday, November 15

12:00 PM
Kelly

Hatha Flow

12:00 PM
Kelly

Hatha Flow - Zoom

5:30 PM
Kelly

50/50 - Studio

5:30 PM
Kelly

50/50 - Zoom

7:00 PM
Kelly

Candlelight Movement & Meditation

Tuesday, November 16

9:30 AM
Kelly

Morning Movement & Meditation

5:30 PM
Kelly

Bend Don't Break - Studio

5:30 PM
Kelly

Bend Don't Break - Zoom

7:00 PM
Kelly

Yoga For Anxiety

7:00 PM
Kelly

Yoga For Anxiety - Zoom

Wednesday, November 17

9:30 AM
Jamie

Slow The Flow Down - In Studio

9:30 AM
Jamie

Slow the Flow Down - Zoom

12:00 PM
Jamie

YINsday - In Studio

12:00 PM
Jamie

Yinsday - ZOOM

5:30 PM
Kelly

Curvy Basics

5:30 PM
Kelly

Curvy Basics - ZOOM

7:00 PM
Tammy

Gentle Flow

Thursday, November 18

5:30 PM
Michelle

Hips & Hearts - Studio

5:30 PM
Michelle

Hips & Hearts - Zoom

Friday, November 19

5:30 PM
Jamie

POP-UP FULL MOON MYO-YIN - ZOOM

5:30 PM
Jamie

SPECIAL CLASS! FULL MOON MYO-YIN.

Saturday, November 20

No classes

Sunday, November 21

6:45 PM
Michelle

DEEP Sleep

6:45 PM
Michelle

Deep Sleep - Zoom

November 15 - 21 2021

This week