January 24 - 30 2022

This week

Monday, January 24

5:30 PM
Michelle

Strength & Stretch - Studio

5:30 PM
Michelle

Strength & Stretch - Zoom

Tuesday, January 25

9:30 AM
Kelly

Morning Movement & Meditation

9:30 AM
Kelly

Movement & Meditation - Zoom

12:00 PM
Michelle

Hips & Hearts

12:40 PM
Michelle

Hips & Hearts - Zoom

5:30 PM
Kelly

Bend Don't Break - Studio

5:30 PM
Kelly

Bend Don't Break - Zoom

7:00 PM
Michelle

50/50 - Studio

7:00 PM
Michelle

50/50 - Zoom

Wednesday, January 26

9:30 AM
Jamie

Slow The Flow Down - In Studio

9:30 AM
Jamie

Slow the Flow Down - Zoom

12:00 PM
Jamie

YINsday - In Studio

12:00 PM
Jamie

Yinsday - ZOOM

5:30 PM
Kelly

Curvy Basics

5:30 PM
Kelly

Curvy Basics - ZOOM

7:00 PM
Kelly

75 Light - Sharing Circle

7:00 PM
Kelly

75 Light Sharing Circle - Zoom

Thursday, January 27

5:30 PM
Tammy

Gentle Flow

5:30 PM
Tammy

Gentle Flow - Zoom

7:00 PM
Kelly

Courage & Calm - Studio

7:00 PM
Kelly

Courage & Calm - Zoom

Friday, January 28

5:30 PM
Kelly

Calm AF - STUDIO

5:30 PM
Kelly

Calm AF - ZOOM Class

Saturday, January 29

10:30 AM
Kelly

75 Light - Sharing Circle

10:30 AM
Kelly

75 Light - Sharing Circle - Zoom

Sunday, January 30

No classes

January 24 - 30 2022

This week