January 17 - 23 2022

This week

Monday, January 17

5:30 PM
Michelle

Strength & Stretch - Studio

5:30 PM
Michelle

Strength & Stretch - Zoom Online

Tuesday, January 18

9:30 AM
Kelly

Morning Movement & Meditation

9:30 AM
Kelly

Movement & Meditation - Zoom Online

12:00 PM
Michelle

Hips & Hearts

12:00 PM
Michelle

Hips & Hearts - Zoom Online

5:30 PM
Kelly

Bend Don't Break - Studio

5:30 PM
Kelly

Bend Don't Break - Zoom Online

7:00 PM
Michelle

50/50 - Studio Cancelled

7:00 PM
Michelle

50/50 - Zoom Cancelled

Wednesday, January 19

9:30 AM
Jamie

Slow The Flow Down - In Studio

9:30 AM
Jamie

Slow the Flow Down - Zoom Online

12:00 PM
Jamie

YINsday - In Studio

12:00 PM
Jamie

Yinsday - ZOOM Online

5:30 PM
Kelly

Curvy Basics

5:30 PM
Kelly

Curvy Basics - ZOOM Online

7:00 PM
Kelly

75 Light - Sharing Circle

7:00 PM
Kelly

75 Light Sharing Circle - Zoom Online

Thursday, January 20

5:30 PM
Tammy

Gentle Flow

5:30 PM
Tammy

Gentle Flow - Zoom Online

7:00 PM
Kelly

Courage & Calm - Studio

7:00 PM
Kelly

Courage & Calm - Zoom Online

Friday, January 21

5:30 PM
Kelly

Calm AF - STUDIO

5:30 PM
Kelly

Calm AF - ZOOM Class Online

Saturday, January 22

10:30 AM
Kelly

75 Light - Sharing Circle Cancelled

10:30 AM
Kelly

75 Light - Sharing Circle - Zoom Online

Sunday, January 23

7:00 PM
Jamie

Myo-Yin For Rest

7:00 PM
Jamie

Myo-Yin For Rest - Zoom Online

January 17 - 23 2022

This week