Introduction to Pilates & Yoga

March 2, 2023 • 5:45 pm - 6:45 pm
Carol Paquin

Description

Never tried a Pilates class before? Looking for a yoga class that has more of a core focus? This class is a great place to start. Pilates is a practice that is core focused for strength & support. Learn the basics of Pilates and yoga with this blended class made for those who are new to the practice.