Autumnal Equinox Vinyasa Yoga
Saturday, September 25 • 9:00 AM - 10:15 AM
Carol Paquin
In this Autumnal Equinox Vinyasa class we recognize the symmetry between light & darkness. We will begin with an awaking Vinyasa that will bring the whirlwind of summer into our practice and finish with a grounding hatha stretch inviting balance back into our lives.