Slow Flow Yoga

February 5, 2022 • 9:00 am - 10:00 am
Christina Sticka-Jacobs
Starts Feb 5, 2022

Description

Come meet our NEW TEACHER Christina!
Students will practice breathing techniques to center you and move slowly & mindfully through a slower vinyasa that will leave you feeling refreshed & less stressed.
This is a level 1 yoga class accessible to yogis of all skills sets.