(FREE) Vinyasa Yoga
September 5, 2019 •
5:30 pm - 6:30 pm
Carol Paquin
Description
Preview class for our Fall Schedule that will kick -off 9/9/19
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)