You are invited to join Christina for an end of year yoga nidra! Yoga Nidra is a restorative practice of letting go and calming your overwhelmed nervous system. You'll be warm and cozy and guided to relax the body and mind. Come release 2025, renew the body and mind and rise ready for 2026.
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*Bring a travel mug for a yummy hot cocoa treat to go with you after the practice to keep you grounded and warm