Pop-Up Class: Autumnal Equinox Vinyasa
Sobota, september 21 •
8:00 dop. - 9:15 dop.
Carol Paquin
Opis
In this Autumnal Equinox Vinyasa class we recognize the symmetry between light & darkness. We will begin with an awaking Vinyasa that will bring the whirlwind of summer into our practice and finish with a grounding Hatha stretch inviting balance back into our lives.
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