Winter Solstice Yoga

December 21, 2019 • 8:00 am - 9:15 am
Carol Paquin

Description

The shortest day of the year marks the return to longer days of sun light. This is a great time for inward reflection and putting forth your best intentions for the coming year. This class includes a cocktail of soothing and energizing poses that celebrate the winter solstice by turning inward and planting seeds of intention in preparation for the return of light. All levels are welcome. Room is warmed to 75-80 degrees. Class is 75 Minutes.