Online Power Yoga
Online
Fredag, maj 22 •
7:00 AM - 7:45 AM
Bridget Walthers
Beskrivelse
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
Del denne klasse
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