torsdag november 19

08:00 AM
Online Vinyasa Yoga online klasse
Tid
08:00 AM - 09:00 AM
Lærer
Bridget
Beliggenhed
Lucent Yoga
Rum
online

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.