Monday November 16

7:00 pm
Online Vinyasa Yoga online class
Time
7:00 pm - 8:00 pm
Teacher
Carol
Location
Lucent Yoga
Room
Online

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.